Tuesday, November 24, 2009

Mass hypnosis and brunettes

Life is funny sometimes, quite often actually. Or maybe just terribly predictable when it comes to large groups of people - which was the basis for Issac Asimov's Foundation series. Anyway, it appears that it's no accident that the days with the highest number of visitors to The Balanced Guy are when the thumbnail that accompanies the link is of an attractive woman.
Like this ---->

Not that I try to use sex to gain readers, but as the old saying goes "sex sells". So I go with the flow. And I think that by life being "funny" I mean both funny ha-ha AND funny hmmmm.....

Being that this is a holiday weekend, I'm going to keep this posting a bit shorter than usual. Hope you had a great Thanksgiving with family and friends - make sure you let them know how thankful you are they are in your life; don't automatically assume they know. Being told you mean something to someone is a powerful positive force in your life.
  1. The Competitor - Sports
  2. Mr. Muscle - Fitness and Health
  3. Your Ride - Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks - Music, Movies, Books and other Entertainment
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks & Flip-Flops - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy
Your Ride - Nothing takes up an entire evening like a one hour car repair job after work. So we were coming home from the Delaware Water Gap Sunday evening when I asked my wife "is that smoke coming out from under the hood or dust?" (We'd just come to a stop on a back road). "I think it was dust" says she. Next time we stopped there was no doubt something was coming out from under the hood of our 2001 Chrysler Town & Country LX mini van with 116,000+ miles on it - and no, that's not a pic of my van but wish it was...remember those custom vans when we were kids?

So we pull over and I check under the hood and feel a bit perplexed. There was some kind of fluid all over the place and it looks (which scared the hell out of me) that it was coming from the power steering fluid reservoir. However it didn't look like power steering fluid but I could see no other place it could be coming from. Long story short, when we got home I determined there was a hole in the cooling system, specifically in the thermostat housing cover. Major sense of relief that it was only that and not a problem in the power steering. So a quick call to Advance Auto Parts - no dice, the part was too specialized for them to carry. A call to the local Chrysler dealer - bingo they had it in stock. With the gasket, about $30. I get home and take it apart - now pay attention here - the thermostat was a mess. Lesson learned - should've just bought a new thermostat when the guy at the parts counter asked if I wanted one the first time I was there. At this point it's about 8:30 at night. Luckily the Chrysler dealer parts department is open 24 hours!! New thermostat - $11. Needless to say I wrapped it all up around 11 PM and it cost me about $50 to DIY. I'm guessing the price tag to have it repaired at the dealer would have been around $250 if not more.


The Great Outdoors - If you're looking for someplace to get away to for the day and you're in the NY/NJ/PA region, try the Delaware Water Gap if you've never been there - or even if you have but it's been a while. We've hiked there several times over the years and it never fails to amaze for its beauty regardless of the time of year. It's also a great hike for the family no matter what age your kids are - if they are infants put them in a back pack.

To get there from Jersey, take I-80 West...it runs right through the Gap and trail heads are off the highway. The basic hike at the Gap itself (as opposed to some of the other areas like Sunfish Pond) takes about 4 hours round trip. To get to the top of Mt. Tammany you have the choice of two routes - the Red Dot Trail or the Blue Dot Trail. The Red Dot is shorter (1.5 miles) but steeper while the Blue Dot is about 2.5 miles. We prefer to go steeper earlier and then follow the Blue Dot back which takes you along the absolutely stunning Dunnfield Creek. Following one waterfall after the next, each prettier than the one before it is a great way to wind up your hike. Words of caution - bring plenty of water, snacks and be prepared for the weather to change without warning. It's also usually quite cooler and windier at the top (as you might expect.)


Black Socks & Flip-Flops - I've known for a few years now that I'm getting a bit thinner on top and have opted out of fighting it with any hair re-growth chemicals or (God forbid) a rug. But when going through some recent pics , there was one taken from behind and slightly above me. All I can say is "yikes!" Since I'm 6'4", most people don't often notice my hair is not as thick as it once was - but I know. Thus every few months I go down the path of pulling out the Wahl clippers (the same ones I mentioned in my first posting), slap on a #3 fence and go to work. About 10 minutes later I emerge a new, and very different-looking, man. Best thing is that my wife likes the look. So, while the bald look has been popular for a number of years now like me you might not want to go for that complete look or maybe haven't given it thought. Instead you might want to ask someone you trust if you've been fooling yourself about your hair.

Wednesday, November 18, 2009

Next

Yet another posting and a big thanks to Princeton Scoop (www.princetonscoop.com) for featuring me on their most excellent social media marketing website/blog/Twitter pages. If you're anywhere in the Central Jersey area, I highly recommend checking them out for "...the latest deals, steals, events and happenings..." Your significant other will probably like it even more.

  1. The Competitor - Sports
  2. Mr. Muscle - Fitness and Health
  3. Your Ride - Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks - Music, Movies, Books and other Entertainment
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks & Flip-Flops - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy
The Competitor - Really interesting article on LiveScience this week about elite athletes and the question of where enhancement (chemical, surgical, training or genetic) crosses the line and what is the difference from the genetic advantage they have over the average human - or as the article states "All top athletes, after all, have an advantage over non-athletes. They're bigger, stronger or faster. That's why they are athletes."

One question asked and a good one if you really think about it is "What's the difference between an athlete having LASIK surgery to improve his or her vision and some other surgical or chemical enhancement?" I'm not saying I'm in favor of athletes using steroids but just pointing out that there is not always a bright line to cross; more often there are grey areas.

Nor do I think that all elite athletes use performance-enhancing drugs. As Deep Throat told Woodward and Bernstein "Follow the money". I am fortunate to have a number of good friends that were Olympic athletes, some of them Gold Medalists, but not in a high-profile sport. As a result none of them have ever gotten rich from their athletic success. I can also tell you that I am completely confident in their never having used performance-enhancing drugs. Why? Because I've flat-out asked them and the extent of our friendship is such that they would tell me the truth. So if you're not in a sport that can make you rich, the temptation to use performance-enhancing drug is greatly diminished.

Long story short - an article worth reading and thinking about.

Mr. Muscle - Take a look back at my Nov 7 posting and boy did I hit the nail on the head regarding the misuse of Body Mass Index (BMI). According to a news article, at Lincoln University in Pennsylvania, students with a BMI over 30 ("obese") must take and pass a fitness course to receive their degrees. This kind of stuff scares me, using a 150-year-old method developed to describe populations as a measure for individuals. As a former college athlete I'm all for fitness and continue to workout regularly, but using the BMI is just plain misguided as it is well-documented that athletes often have a BMI over 30 due to carrying more muscle mass than the average person. The problem with BMI is that it doesn't take into account what makes up a person's weight - muscle or fat. I can't fathom how James L. DeBoy, chairman of Lincoln's department of health, physical education and recreation, doesn't know or take this into account. Instead they should be using a person's bodyfat percentage as a better measure of whether they are overweight or not.

While not a national powerhouse in any sports, I'd like to see how the university handles telling the football players (who most likely have a BMI over 30) they need to take a fitness course to learn about the benefits of walking and weightlifting.

Your Ride - I'm starting to be a regular Carnac as I refer back to yet another seemingly prescient post, this time from Nov 2 when I gave Ford kudos for high reliability marks from Consumer Reports. Seems like this American icon has done it again with The Ford Fusion being named the Motor Trend Car of the Year. Another good reason to Buy American.

Tuesday, November 17, 2009

Gold and hobos off the street.

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I was running through news articles yesterday and this one caught my eye as being particularly obvious. When I showed it to my 12-year old son he immediately saw how ridiculous it was, laughed and said "Even a hobo off the street could say that!". Amen. Needless to say here's the quote from the article in reference to the price of gold.

Dennis Gartman, founder of The Gartman Letter, told CNBC Monday that the price of the precious metal will "continue to go up until it stops."

Holy as-obvious-as-the-nose-on-your-face Batman! Now, I'm guessing Dennis Gartman is a pretty sharp guy but c'mon I think he could come up with something better than that! And shame on CNBC for actually leading an article with that quote or for possibly misquoting the guy. That's like me saying "I'll continue living until I die." Duh.

  1. The Competitor - Sports
  2. Mr. Muscle - Fitness and Health
  3. Your Ride- Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks - Music, Movies, Books and other Entertainment
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks & Flip-Flops - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy

Mr. Muscle - I'm going to the physical therapist this week to deal with a knotted muscle in my back. It's a recurring sports injury that has plagued me for years and every once in a while I tweak it. Normally with some ice, ibuprofen, some massaging from my wife and time it works itself out. Sometimes it doesn't. About 6 years ago I wound up have PT for several weeks when the knot was pressing down on the nerve to my right arm and my pinky and ring finger went numb. Having just moved back to Jersey after a number of years away I asked my brother-in-law, who works in the medical industry and has lived here his entire life, where to go. Without hesitation pointed me to Pinnacle Therapy in Lawrenceville, NJ. So now I have an appointment with them and next entry I'll let you know how it went. Getting older sucks.


Tasty Licks - "The sky is falling! The sky is falling!" screamed Chicken Little when it wasn't. In the movie 2012 the sky definitely IS falling...along with everything else. It was a perfect, albeit maybe a tad long, rainy Saturday afternoon movie with my son. Loads of fun, action, action and oh yeah, action. Don't go looking for a movie to change the world (although the world certainly changes in this movie!), nor one apt to pick up any Oscars except maybe for special effects.

John Cusack plays the main character, Jackson Curtis, who beats the odds of death and destruction so many times that I'd give him my life savings to play with in Vegas - except Vegas gets trashed in the movie. His ex-wife, Kate, is played by a very attractive Amanda Peet.

Anyway, all-in-all a fun flick and generally family-friendly. It's rated PG-13 but really fine for kids as young as about 7 as long as they can handle intense action. I don't recall any person-on-person violence but lots of people die (it is the end of the world!) but sans blood. I might have heard the f-bomb dropped once. Last bit of advice - go on a Saturday afternoon when you can pay matinee prices or you might be pissed you paid full price.

The Great Outdoors - If you're addicted to your GPS and can't drive to the corner store without plugging in the address so you can hear that soothing female voice say "Turn left. In. 100 feet." then I have a challenge for you - put it away, buy a map and a compass and become a real man. I get a kick out of what seems like increasingly common stories about people turning left into: a pond, incoming traffic, a house or store or someplace else common sense says not to simply because "the GPS said to".

Don't get me wrong - a GPS can be a literal lifesaver if out in the deep wilderness or to save time if navigating around an unfamiliar city when the clock is ticking, but it seems people are more and more not learning which way is north, south, east or west let alone know how to use a compass. I've got several hand-held compasses made by Silva. My higher end one is a Ranger which runs about $55 and can be used to measure angles of inclination of a hill, the magnetic declination can be compensated for, has a closing cover with spotting mirror, map scale and a luminous dial among other features. At the other end of the spectrum I've got a few Polaris models (about $13) that I have for teaching Cub Scouts how to use a map and compass. I've also got a great story about how I got my friend and I unlost in his boat in the fog using a navigational chart and the boat's compass when he forgot to bring his GPS along. He was skeptical but amazed when we landed almost dead on target despite the pea-soup thick fog.

A compass is a surprisingly easy thing to master yet can appear more complex at first when you learn how it correctly use it. A really fun, challenging outdoor activity is orienteering in which finding your way with a map and compass is raised to an art form. Check out the US Orienteering Federation website for more info. If you've never used or even seen a US Geological Survey Quadrangle Map (or USGS quad map) they are really pretty cool showing roads, buildings, topography, parks, and a host of other features. A section of the one covering my area in NJ is shown to the left.

If you decide to give it a try make sure you bring your kids along - you'll all have fun and you'll all learn something along the way.

Friday, November 13, 2009

Oil Changes and the Internet

The first noticeable change to my blog is renaming the personal appearance section (formerly called "Black Socks"). This was a sensitive matter as I realized the appearance of the appearance section couldn't be subject to scrutiny. So with great fanfare I gave it the more appropriate moniker "Black Socks & Flip-Flops". Whew. I feel better already now that the critical eyes of the fashionistas are off me.

I'm also having a little trouble with the Eye Candy section where my goal is to profile attractive women who are also successful in their endeavors whatever they may be. Thus you won't see the nameless pin-up girl of the week. Don't get me wrong - the nameless pin-up girls are certainly eye candy but I'm trying to maintain somewhat higher standards as I make an effort to not succumb to cheap and tawdry tricks by posting pics like this:
Now aren't you glad this is a class act?
  1. The Competitor - Sports
  2. Mr. Muscle - Fitness and Health
  3. Your Ride- Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks- Music, Movies, Books and other Entertainment
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks & Flip-Flops - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy
The Competitor - Hopefully you've had a chance to check out Forbes' list of the World's Most Powerful People. "What," do you ask "does this have to do with sports?" Well, there is also a list of The Seven Most Powerful People in Sports as picked by Lance Armstrong. Generally I would agree with most of the selections on the list except that it's a bit US-centric. Notably missing is FIFA President Joseph S. Blatter. While I'm all for America being on top, I'm not quite sure Roger Goodell, Commissioner of the NFL belongs on the list over the President of FIFA. If the list was entitled The Most Powerful People in AMERICAN Sports then I'd agree. Whether as Americans we like to acknowledge it or not, football (aka soccer) and not American football, is the world's most popular sport. Thus I'd tend to give the nod to Blatter over Goodell. You might then ask "Why is David Stern, Commissioner of the NBA on the list?" I'll tell you why - basketball is an Olympic Sport, American football isn't. Being an Olympic sport means that it's widely played around the world and has an international governing body.

Your Ride - It's been a quite a few years since I changed the oil in one of my cars myself but I did it the other day when, after checking the oil and finding it low and dirty, decided to undertake that ritual of manhood once again. However this time around I had some helpers in my 7 and 10 year old sons while my oldest was at swim practice. I figured it was an easy way to save a few bucks and spend time with my kids while teaching them something useful.

Stopping in at Advance Auto Parts, I picked up a great package deal the store was running - 5 quarts of Pennzoil and a Purolator oil filter for $15.99. I also grabbed a set of three nesting funnels for about $2.40 and a Blitz Drip Pan for $8.99. My 10 year old had fun learning how to look up our car in the filter catalog by year, make and model and then find the correct filter on the shelf. Off to home we went.

Both boys were quite excited to help me - they liked the "mystery" of what makes the minivan go (yes, we have a minivan - a necessity with 3 kids not to mention I can haul a sh*tload of stuff including a full-sized sheet of plywood or drywall when the back seats are out). Plus what kid would pass up the chance to get dirty?

One thing I have learned since I was a teenager working on my car - I now wear AGS Nitrile Gloves to keep my hands clean and it seems most professional mechanics do too these days. First thing I showed the boys was how to check the oil so they could see it was a bit low and dirty. Then I jacked the car up with my floor jack (setting jack stands and wheel chocks for safety) and positioned the drip pan correctly (the first time I ever changed oil when I was a teen, I put the pan directly under the drain plug, not thinking that the oil doesn't run straight down due to hydraulic head - and watched as the oil overshot the drip pan all over the driveway). I managed to get the plug out without making a mess and drained the dirty oil out of the oil pan and reinstalled the drain plug.

Next the filter came off - if you've never done this before remember to drain the oil pan first before removing the oil filter!! Also make sure you place your drip pan under the filter when you take it off since it'll have plenty of oil in it. Even so, I managed to make a mess when the oil filter slipped out of my hands. Before installing the new oil filter, I dipped my finger into some of the new oil and lubricated the rubber gasket on the filter to ensure a tight seal. Now I don't know if this is required but my father taught me to do that years ago so I still do it. Makes sense to me.

Oil drained and new filter in place, we lowered the van back down and poured in the new oil. Then I had the boys recheck the oil with the dipstick while my 10 year old ran around yelling "Think with your dipstick Jimmy!" blissfully unaware of the double entendre in the Castrol ad (watch it here).
They thought this was pretty cool - full and clean and they had a hand in doing it. Finally, we spread some cat litter on the oil that spilled when I dropped the filter. All told it took about 45 minutes not counting time at the store. The best part was saving a few bucks while spending time with my kids.


Greenbacks
- Well, not sure if the following story is technically a Greenbacks story but since it deals with business (and the Internet too) I'll keep it here. Anyway, a good read to remind you to never take lightly new trends when it comes to your business strategy since you never know where they will lead. In short the article discusses how newspapers, the music industry, television and even Microsoft completely overlooked the power of the Internet to transform business and the world. I remember in business school one professor lecturing about how it was much easier for a business to spend a small amount of money to investigate and keep up with a potential new trend and then abandon it if it goes nowhere as opposed to ignoring the trend and they having to play catch-up if it took off. I definitely agree.


WWWD? - If you and your family find it hard to keep track of everything everyone does and every place everyone is supposed to be, or even what night of the week you need to put the trash out, then you REALLY need to check out www.cozi.com. We use it to manage our family and it's a life saver. It's a web-based calendar you can access from anywhere (including your web-enabled phone). It can be set up to send text reminders of appointments, kids practice, when to put out the garbage - just about anything you'd put on a calendar. Best of all in today's economy - IT'S FREE! You can create profiles for all the members of your family (no personal info needed - you can even call your kids Kid-1, Kid-2, and Kid-3 if you want. Reminders can be sent to specific family members' phone or email or to the whole family if you want. You can also create shopping lists, a general To-Do list, add pics and keep a family journal. The Cozi calendar can also be synched up with Outlook. You definitely need to check it out.

Eye Candy - OK. So far I've managed to avoid being trashy by just posting pics like this:

















At the same time, you won't see pics like this either...brace yourself...

Like I said earlier....nothing but class.

Wednesday, November 11, 2009

Thank a Veteran today.


Very, very little we do in our lives matches the sacrifice and willingness to make the Ultimate Sacrifice our men and women in uniform make every day. Make sure you thank a veteran today for their service.

Saturday, November 7, 2009

If you've never had a chance to look at one, a Google Analytics report of the traffic to a web site is pretty interesting, especially the map. Not just any old map this. Starts as a world map showing countries traffic is from; click on a country and you get more detailed. For example, I know that people from NJ, CA and TN have read this blog and even someone from India.

  1. The Competitor - Sports
  2. Mr. Muscle - Fitness and Health
  3. Your Ride- Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks- Music, Movies, Books and other Entertainment
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy
Mr. Muscle - BMI. Those dreaded three letters indicating how "fat" you supposedly are. What a load of sh*t. Somehow a formula invented more than 150 years ago by Belgian math whiz Adolphe Quetelet has become the method used by many health professionals and even insurance companies to decide if You. Are. Fat. The problem is that it was never intended to be used for individuals but for large groups of people or entire populations to identify trends. Even the National Institute of Health recognizes its limitations -

"
One problem with using BMI as a measurement tool is that very muscular people may fall into the “overweight” category when they are actually healthy and fit."

I find this pseudo-statistic somewhat annoying since at 6'4" and 245 lbs with a BMI of 30, I'm supposedly "obese". In order to not even be overweight, I would have to be under 205 lbs! I'd be a damn scarecrow if I was that thin! As a former competitive athlete who still works out regularly, I'm about as far from obese as you can get. A better measure if you have an athletic build is your percent of body fat. Long story short, be wary if your insurance company wants to use BMI as a way to set life insurance rates.

Greenbacks - Far be it for me to claim to be a financial whiz, let alone a Wall Street "Master of the Universe". Yet it seems that once again - when not too long ago a lot of people were claiming value investing to be a thing of the past, a dried-up investing philospohy, a financial dead end in this new world we find ourselves - it seems that the Oracle of Omaha, Warren Buffett, is once again coming out on top. Granted, he can do a lot of deals few others can...his cost of capital is low...people want to do business with him. But, by my reckoning his philosophy is sound. Seems to me that it's worked for him....to say the least. Geez, he's only the 2nd richest guy in the world and he did it through investing - not computers or oil or real estate. Never quite understand how naysayers can claim value investing is a bunch of crap.

Anyway, if you didn't see it, Mr. Buffett this past week made what he called "...an all-in wager on the economic future of the United States..." by purchasing 77.4% of Burlington Northern railroad for $26.3 billion in cash and stock - that's BILLION with a really, Really, REALLY big "B". Total value of the deal? $34,000,000,000. (I had to check that twice to make sure I actually needed all those zeros). He's betting that as the economy recovers, producers need raw materials and then ship finished goods and as trucking becomes increasingly expensive, railways will see an increase in business, especially Burlington Northern. In recent years they have been modernized and made more efficient despite remaining in many way essentially unchanged in it's 200+ year history. This is a classic Buffett deal - a well-run, simple, unglamorous company in a simple, unglamorous industry that is fairly straightforward and produces steady returns year-in and year-out. Nothing flashy. Yet clearly he thinks it's an "outstanding company at a sensible price" - keeping with his value investing philosophy.


Arguing - Stratfor has a great free article this week about US global strategy the roots of which go back to the Roman Empire. George Friedman makes an astute observation: "In short, enough power to be secure is enough power to threaten others." He doesn't mean that it gives a powerful entity the right to go threaten others, he means simply by having that level of power others feel threatened. From this fact, he then explains American global strategy, which as the proverbial elephant in the room, is not as easy as one might expect. Whether the US wants to or not, we cannot ignore the rest of the world nor can it ignore us. We are simply too big.

This is actually a very, very good read with respect to the bigger picture of how American global strategy is driven in large part by the size of the United States and events since 9/11. It steps back from partisan politics and recasts Bush and Obama more as players on the stage with a script handed to them, much as has been done for centuries to other world leaders.

WWWD? - If you haven't had a chance to check out The Princeton Scoop, I suggest you do! It's a great website/social networking-linked in/twitter-updated site dedicated to informing you about happenings, deals and other goings-on in the Princeton, NJ area. While it's got great family and social events listed, if your significant other is a shopper, she'll be glad to hear about The Scoop as it has special deals only available to Scoop followers. You can find an intimate restaurant for a night out on the town with your girl...and the follow-up benefits are all yours!






The Wide World - "What Exit are you from?" The ubiquitous question you hear when you're from Jersey. If you're from Jersey you know the following to be true, if you're not you may find it quite surprising - the vast majority of NJ is stunningly beautiful. I've traveled quite a bit around the state in the three different times I've lived here and I have a penchant for exploring back roads, so have come across a lot of great, out-of-the way places.

Recently I had a chance to take the drive between Trenton and Phillipsburg along the Delaware River (the western border of the state). You'd be hard-pressed to tell you were only an hour from New York City. Taking Rt 29 north out of Trenton, the trip quickly becomes rural. Not too far out you come to Washington Crossing State Park where General Washington crossed the cy Delaware en route to defeating the Hessian troops at Trenton and turning the tide of the Revolutionary War. Next is Lambertville, well-known for its antiques, restaurants and art galleries. A little further up are Stockton and Frenchtown, both great weekend getaways with your gal.





Once you get north of Frenchtown the road narrows and things get really rural, especially if you stick to the river road (619 between Frenchtown and Milford and 627 north of there). You'll drive right alongside an abandoned railroad track, overgrown with trees, on one side and sheer cliff looming over you on the other. Although it's a two-way road, at some points the road narrows to one lane where it threads its way between the cliffs above and river below. If a car is coming from the opposite direction, small shoulders are provided every few hundred yards to allow one driver to pull over and let the other guy pass. The scenery is great, winding its way along the river, through small hamlets, past old farms, and abandoned buildings. This is definitely not the NJ of Turnpike notariety!

Tuesday, November 3, 2009

Stuff Every Guy Needs to Know 2.0

So this my second posting for The Balanced Guy. In my first installment, there was an entry for every one of the broad topics listed below; I wanted to give you a taste of what to expect as we saunter down the path. So, sauntering along and keeping your valuable time in mind, I'm going to post more often but just covering a few of the topics in any given day - the ones in red are covered this time around. Most likely it will be because I've run across something interesting or an idea hits me at 3 AM.
  1. The Competitor - Sports
  2. Mr. Muscle - Fitness and Health
  3. Your Ride- Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks- Music, Movies, Books and other Entertainment
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy
The Competitor - If you golf, most likely you've got a Big Bertha Diablo driver or some similar high-tech alloy stick in your golf bag. Here's something you might not know. The Thumper, a persimmon driver (yes! a wood made of REAL wood!), made by Louisville Golf, when tested by Iron Byron, consistently out-drives a Big Bertha driver. I came across this somewhat startling fact in a really interesting book called A Splintered History of Wood by Spike Carlsen. At $369.99 the Thumper is not cheap but right in the price range of most high-tech drivers. Made of gorgeous, polished persimmon it's a beautiful piece of craftsmanship. And just imagine as the chuckles you hear when you pull it out of your bag turn into "holy sh*t" when you out-drive everyone else from the tee box.







Tasty Licks - I mentioned it above so I'll give it a few more props here. If you're a reader or even if you're not, I highly recommend picking up A Splintered History of Wood (Harper Collins Publishers, 2009). I know, I know, it sounds incredibly boring but I swear to you it's not - well at least it wasn't for me. Hey, after reading a few excerpts to them, even my wife and kids thought it was pretty neat. It covers, well, the history of wood and it's many uses by man from furniture, to sports, musical instruments, houses, weapons & war, and many, many other uses. How about belt sander races? Or baseball bats from the well-known Louisville Slugger to the newcomer on the scene with its maple bats, MaxBats? Or maybe you want a conversation piece desk made from some seriously old wood? Check out AncientWood and it's 50,000 year old logs from New Zealand.






WWWD? - If you're like me, nothing makes you feel better than seeing your children happy. Yesterday, I spent a relatively short period of time raking leaves into a huge pile for my kids before they got home from school. I knew they had been wanting to jump in leaves since this is their first fall in the northeast since growing up in Florida. I seriously underestimated how much fun they were going to get out of it. Total cost? $0.00 You know the "priceless" tv ads from Mastercard? Well this was one of those moments.









Black Socks
- Look, if you want to save a bit of money and aren't obsessive about having perfect hair, buy a set of Wahl clippers. And I seriously mean that brand name. Most others I've tried just don't cut it (pun intended) - although, not being a hair care professional, no doubt there are other brands that work well too; I've just not found them. For about $30 at Walmart (or a little more if you want the deluxe set) you can get yourself an at home hair care kit that'll last for years. I bought one about 8 years ago and have literally saved thousands of dollars in hair cuts for myself and three boys.

Here's the conservative math. Assume a once-a-month $12 cut at one of the chain hair cutting places or your local barber shop. So for my family that's $48 a month x 12 months x 8 years = $4,608. Knock that down to every 2 months and it's still $2,304. Bump the price up a bit and you're still talking about $5,000. How about if you pay $30/month just for yourself? $30 x 12 months = $360 year x 8 years = $2,880. Back when I bought my clippers I think I paid a little over $20 for the kit. Probably one of the best returns on investment I've ever made. With a little practice you can give your kids (probably just your boys) and yourself a decent haircut. If nothing else, you can give yourself a touch-up between visits to the barber and maybe cut your visits in half.

Honeydew - Have you ever seen a room that was painted a fairly vibrant color and wondered "how in the hell did they get such a straight line along the ceiling and trimwork?" Chances are if you use masking tape or one of those funky edging pad things you've wound up with a cut line that looks like it was painted by a blind monkey. The paint often bleeds under the tape or the wheels of the pad thingy get paint on them and make a nice track along the ceiling. I'll let you in on a secret I learned when I was working as a construction superintendent - professional painters don't use tape or special gadgets; instead all they use is a paint brush. Albeit a special brush and they don't use cheap ones but the results you get are worth the small extra amount you pay and the amount of time saved is quite a bit. If you've ever noticed those funny-looking angled brushes when you're at the hardware store, that's the secret.

Called a cut brush, it makes all the difference in the world. Most recently, I've been buying brushes made by Purdy, usually their 2 1/2" Nylox Dale; they call it an angular trim brush. I also prefer a brush with a long, wooden handle. Even though you mostly hold the ferrule (the metal part around the bristles) the long handle rests against your hand and helps to steady the brush. I also highly recommend you buy one of the better brushes regardless of the brand (Purdy makes several lines. The one I buy is just below their top-shelf line). And the extra cost is not really that much, maybe double the price: $14 or so instead of $7 or $8...but well worth the few extra bucks with respect to the quality of finish you get.

So to paint a straight edge - First thing. Don't drink a lot the night before since you'll need a steady hand. Second. You have to realize that you are pulling a line, not painting it. What I mean is that you pull your whole arm toward yourself instead of using your wrist. If you use your wrist you'll paint an arc not a line. Bend your wrist back-and-forth and you'll see what I mean.

Next. Wet the brush with water, shake out the excess and using your hand, shape the bristles into a razor edge. Now comes the counter-intuitive part. You have to load the brush edge with paint, even more than you think. Here's the reason why - you can't paint a sharp line with a dry brush because it will be streaky. You want to be able to lay all the paint down you need for a section of line in one pass, which is usually about 8" or 9" before you'll need to reload the brush. But be careful! Don't dip your brush any more than 1/4" or so into the paint.

Now comes time to put paint on the wall. But don't put the brush right to the line you want to paint! Instead, start below the edge and pull up to it at gradual angle then along the edge you want to paint. Once you see the paint starting to fade out it's time to reload. Take your time, don't rush it. Sometimes I'll stick out my pinky like a little old lady drinking tea and use it to steady my hand as I pull the paint line.

It takes some practice but the final results are worth it. The lines are sharper and it saves a lot of set up and clean up time (no need to put up or pull off tape!)


Monday, November 2, 2009

Stuff Every Guy Needs to Know

OK, I recently noticed that there are lots...and lots...and lots of magazines, websites, TV shows and books ad nauseum for guys about nearly every topic a guy could ask for but they're all mostly very narrowly focused and offer a bewildering amount information about a single subject that leave most guys' heads spinning.

Don't get me wrong - magazines like Outside, Sports Illustrated, Men's Fitness, Motor Trend, Field & Stream, Fine Woodworking, GQ, Money, Rolling Stone and Maxim offer a wealth of great information, articles, and interviews about (respectively) the outdoors, sports, fitness, cars, hunting, woodworking, fashion, money and wine, women & song. In short, just about all the important stuff in a man's life.

But unless you have more money than you know what to do with (to buy all the gadgets and clothes) and all the time in the world (to travel to remote places so you can harvest exotic lumber to then craft a piece of custom furniture - all while looking damn good, meeting exotic beauties and beating the locals at their own sport), I personally find they can be almost frustrating to read (not to mention taking way too much time to read through all of them).

I don't know about you but I'm no longer single and 25 with ample discretionary income and free time. Instead, I'm 42, married to a wonderful woman and we have three boys - ergo I have no spare time or money (each of which seems to grow smaller all the time). But I'm not dead and I still like to know about sports, travel, cool gadgets and tools, keeping fit and eye candy.

At the same time, my time is short and my wallet is light. I want to do fun things with my kids, hopefully teach them a thing or two along the way, keep my bills low and my sense of personal pride high by fixing things around my house myself, be up-to-speed on the most recent sports scores and news, all while maintaining a great relationship with my better half. So that's what this blog is going to be about - being the Balanced Guy. Don't look for in-depth analysis of stuff here; that's what the links will be for - so you can drill down to the details. But when you've only got 20 min or less, hopefully you'll find the basics you need so that you don't look like a total dufus at the water cooler.

I'm going to try to provide information and links in a number of broad categories I've ever-so-cleverly named that most guys should find interesting, useful, humorous or they'll think are complete crap...but one man's trash is another man's treasure.
  1. The Competitor - Sports
  2. Mr. Muscle - Fitness
  3. Your Ride- Cars
  4. Greenbacks - Career/Money/Finance
  5. Toys - Gadgets (i.e. boys toys)
  6. Tasty Licks- Music
  7. Arguing - Politics
  8. The Great Outdoors - hunting, camping, extreme sports
  9. WWWD? (What Would Ward Do?...think about it, it'll come to you) - Family
  10. Black Socks - Personal Appearance
  11. Honeydew - Home Improvement/Tools
  12. The Wide World - Travel/Vacation
  13. Eye Candy (self-explanatory. What blog for guys would be complete without talking about attractive women?
OK. So that's a lucky 13 categories. I'll pretend I'm a lawyer and provide a small disclaimer which holds no real sway whatsoever and state that I reserve the right to add, subtract or blatantly ignore any and all of these categories whenever I damn well feel like it. Another disclaimer - I'm not an expert in any of these categories (at least not as far as I know). I'm a regular guy like you and I'm providing my editorial comments, thoughts and personal experiences along with links I find interesting. More-than-likely some of you will know a sh*tload more about some of these topics than I do and will post about how frickin' stupid my comments were. C'est la vie. As noted above, I don't claim to be an expert. This ain't meant to be an exhaustive list of stuff either, so if you wonder why "such and such" isn't here and want to complain, then go find your mother. However I do welcome suggestions.

And awaaaayyyy we go!

The Competitor - OK so unless you grew up under a rock or in East Ja'bhip you know there's this small thing going on this week called the World Series. As I write this the Yankees are up 3 games to 2 over the Phillies, the defending World Champions. The boys in pinstripes have a chance tomorrow to bring home their 27th title. Being that I live in Central NJ about halfway between NYC and Philly it seems as though a virtual civil war is happening around me. Interesting in that Sunday, the Eagles beat the snot out of the Giants 40-17. Phillies fans can only hope their team can do the same to the Yankees. While there is a Wide World of Sports going on out there, this time of year when the Boys of Summer bring it to a close, the US stops and all else seems to fade away. Oh yeah, the Florida Gators maintained their #1 ranking in college football by beating the Georgia Bulldogs 41-17 on Halloween.

Mr. Muscle - I swear to God I woke up sore this morning after raking leaves yesterday! Look, I'm not claiming to be in the same shape I was in when I was varsity athlete in college but I try to maintain a decent level of fitness. All that twisting and a sore mid-section reminded me I need to do more to improve my core strength. Men's Fitness has a number of core workouts designed to do just that.

Your Ride - I was really surprised (pleasantly) to read about Ford making a surprisingly good showing in a recent Consumer Reports reliability rating. Not only that, but they also posted a billion dollar quarterly profit (yes, that's billion with a "b"). Hot damn! I'm glad to see an American auto company doing so well especially after they turned down bailout money last year. And speaking of Ford and AWESOME cars, I saw a Ford GT roar past me down the highway last week. My kids asked me "Dad, WHAT was THAT??!!" That was the first time I'd ever seen one in person and it was an impressive sight.

Greenbacks - What a disaster the past couple of years have been. And I know from personal experience having worked for a luxury homebuilding company in Florida for most of the past decade. As a starting point, it'd be hard to recommend a much better economic/financial newsletter than John Mauldin's "Thoughts from the Frontline". I've been reading it for a couple of years now and find his insights and sharing of other experts thoughts to be very helpful and informative. His viewpoint is very matter-of-fact, well-informed and doesn't blow sunshine up your rear but at the same time he sees the silver lining. On other fronts, the economy appears to be making its way towards recovery in jerks and fits but it seems it's two steps forward, one step back most of the time. No small consolation if you're out of work or struggling to make ends meet. I've been there myself having found myself in and out of work after several layoffs between 2006 and 2008.

You can also save more of your greenbacks by learning to do a few more things around the house yourself. Most home repair is a combination of common sense, having a few basic tools and a willingness to screw it up and learn as you go along. We'll talk more about this in the Honeydew section. I was fortunate to have grown up with a father who was a pretty decent DIY guy and have been able to take what he taught me, combined with knowledge I've gained working in real estate development and construction to become a fairly competent handyman. Once you have a little knowledge and confidence you'll be more willing to try the next project.

Toys - Wow. Where to start? What's the difference between what I'll call toys and what others call tools. So for the purposes of this blog, "toys" are anything that AREN'T tools. Thus, toys include TV's, motorcycles, GPS, boats, fishing equipment, the ubiquitous "gear", electronic gadgets in general and all the other absolute necessities in a man's life your significant other hates you spending money on. I'll admit that I recently haven't bought any toys but the last time I did, I got a GREAT deal on a Sherwood tuner/amplifier at a pawn shop! If you haven't ever tried it, I highly recommend hopping in your Ford GT and taking a trip to your local pawn broker. When the going gets tough, one of the first things people do is sell their toys...which you can then pick up for a fraction of the retail price. The History Channel has a cool new show called Pawn Stars which follows the daily life of a pawn shop owner in Vegas....

Tasty Licks - I can't claim to be a musician by any stretch although I can kinda, sorta pick out a few songs on my Yamaha acoustic guitar. Just don't ask me to sing. Remember 4th grade choir that everyone makes? Guess who didn't make it. So what does Rolling Stone have happening this week? The annual Rock and Roll Hall of Fame Inductions have been happening with Metallica, Run-DMC and Jeff Beck leading the charge this year. As far as new music goes, check out The Incident, the new CD from Porcupine Tree. To me, it sounds a like U2 meets Pink Floyd with a bit of industrial thrown in for good measure. Speaking of U2, a deluxe reissue of The Unforgettable Fire just came out. So if you haven't yet updated that old cassette version with a digital one, now is the time.

Arguing - I'm going to avoid taking a seat on either side of the aisle in this blog. Instead I'll just try and point you to interesting or important political developments. Today NJ and VA are voting for governor in tightly contested races. John Corzine (D) and Chris Christie (R) in Joisey and R. Creigh Deeds (D) and Bob McDonnell (R) in Virginia. Many are considering the results either a reconfirmation of or revolt against Obama's win last year.

I don't know about you but whatever side of the aisle you reside, I'm getting more than tired of the constant bickering, finger-pointing, extremism, and general lack of anything happening except obstructing legitimate cooperation between the major parties. Here's an interesting article along those lines by John Avlon. If you have an interest in geopolitical issues, Stratfor is a great site. While most of it is only accessible via a subscription, there are some free features - just scroll down along the lefthand side. I particularly like George Friedman on Geopolitics. Really helps to understand a lot of the issues you hear about in the news like Iran, Russia, Afghanistan and the like.

The Great Outdoors - In this economic climate, for many of us, family vacations to exotic locations or even not-so-exotic are a thing of the past. If you have never taken your kids camping or have never even been yourself, now is a great time to start! Of all our family trips, our three boys probably love camping the most, which is fine by me since it's the cheapest option short of day trips. What young boy doesn't love sleeping in a tent, running around in the woods, fishing and sitting by a campfire?

There's not even a need to buy a bunch of gear. There's a good chance a family member or friend has camping gear you can borrow or REI also rents camping gear. The fall is a great time of year to camp now that the bugs are mostly gone, it's still warm enough up north and it's cooled down enough in the south. Most of your campgrounds run under $30 a night with federal, state and local gov't ones even cheaper. Reserve America is a great website where you can find campgrounds, reviews and even book a campsite online.

My main recommendation is that you practice setting up the tent at home prior to arriving at your campsite for two reasons: 1) despite your best planning, it might be dark when you arrive or even possibly raining and if you've never set up your tent before, doing it in the dark, in the rain is NOT something you want to do; and 2) you don't want to look like a complete camping neophyte when you get there. C'mon! We're guys and this stuff is supposed to be in our blood! Also make sure you have plenty of healthy food for your kids and yourself. Running around in the great outdoors definitely builds an appetite. Finally, a little research ahead of time regarding what activities, trails, etc are available in the area make for a happier adventure. Your kids will be a lot more excited about it if you let them know what to expect.

WWWD - What Would Ward Do? If you haven't puzzled it out by now, it's a reference to that iconic TV father, Ward Cleaver. This section cuts a pretty broad swath, encompassing kids, romance and family life in general. Everyone has their own parenting and relationship styles as well as family traditions and cultural influences, so I'm certainly not going to tell you that my way is the best way. It's just what works for me...and sometimes that doesn't work.

We've recently decided that while we are probably stricter than many parents in some regards with respect to manners, doing chores, screen time and the like, we might need to go a bit more old school in some ways. I'm a firm believer that we've come into an era where everyone expects safety, security and success in everything they encounter and do. Unfortunately life often has other plans for us. When we overly protect our children and ourselves from the realities of the world, the shock is even harder when it does hit...and it's not "if", it's "when". Interesting article about this perspective from Ruben Navarrette Jr. using the movie adaptation of Where the Wild Things Are. It's gotten mixed reviews, especially from parents that it's too violent, sad, and otherwise not a kids movie. It's rare that a movie gets higher ratings from the critics than viewers. Disclaimer - I've not yet seen it.

Black Socks - Personal appearance. Well, admittedly after moving back to NJ after a number of years away, much of it spent in southwest Florida, I find my perspective a bit skewed in this area. Except for lawyers and bankers, pretty much no one in FL ever wore a suit to work, let alone a tie. In fact, I've got a great collection of Hawaii shirts looking for a new home. Back in the northeast, everyday is a suit-and-tie day. I'm seriously not a fashionista and tend to stick to classic styles that last until the article of clothing in question falls apart. Again, given today's economy I guess this isn't a bad way to go.

OK. Off the beaten style path and into the realm of "you're kidding me". I found this question hilarious and the reply to be pretty sensible in a funny way. Click through to read about this guy's, ahem, problem.

I'll be honest and say that I'm gonna have to dig a bit more into the appearance area before I can offer anything of substance.

Honeydew - Moving from the world of style into an area I feel pretty confident about. This is one place you can kill the proverbial two birds with one stone. You get to beat your chest with pride in having done it yourself (and having your significant other look at you with admiration) as well as keeping a few more George's in your wallet.

I recently listened in disbelief as a friend told me about having to hire a handyman to the tune of $1600 to remove her old kitchen countertops in her house while new ones were being measured, temporarily reinstalling the old ones, then having him come back to install the new ones and hook up the new sink. Mind you, this price doesn't include the countertops! All this because her husband is not handy....at all. By the way, ALWAYS pay to have the countertop company measure for new ones unless you are supremely confident in your ability to do so accurately. If they mess up the measurements, they pay to make it right. If you mess up the measurements, you get to pay for a second set of countertops. It usually costs $100 or so to have them do the measurements.

Installing countertops is not that difficult to do....everyone just thinks it is...and you can save yourself a wad of cash in the meantime even if you have to buy some of the tools needed.

If you are lacking in basic tools, you should make a trip to your local home center or hardware store. The author of the article states the list should cost about $200 but I would probably up that to $300 (less a cordless drill). I agree with him in saying that you should NEVER buy the cheapest tool available. Instead, buy the best you can afford. Tools are something you'll never throw away, so since you'll have them practically forever, buy quality. I've got tools handed down to me from my grandfather through my father that are just as good today as they were 60 years ago. I would disagree with the article (not sure when it was written) on one thing - an electric drill. He states that a plug-in is better than a cordless because it provides more power and that cordless batteries don't last very long. True...a few years back. Today's cordless drills will give you all the power you need for most home repairs and the batteries have a long life before you have to recharge them. Plus most come with two batteries so you can charge one while you use the other. I definitely recommend you buy nothing less than an 18-volt, variable speed drill as eventually you'd otherwise be stymied by a lack of power for some project at some point.

I highly recommend purchasing Home Depot's book Home Improvement 1-2-3 or Lowes Complete Home Improvement and Repair as they cover most home repair projects in easy-to-follow graphics. Even with years of DIY experience I still pull out my copy every once in a while for a project I'm not familiar with and learn a better way of doing it than I originally had thought.

If you've got a leaking faucet like I recently had in the bathroom, the usual culprit is simply a worn washer. In my bathroom we have an older compression faucet (where the hot and cold are seperate handles). It's a pretty simple and cheap repair which took about 30 min total to gather tools, make the repair and put the tools away. Total cost? $1.98 for new washers. For more information on valves in general, this is a good article, especially since it explains how a beer tap works.

The Wide World - If you do have the inclination and wherewithal to travel this fall and are looking for a weekend getaway with the guys, check out the Beer Festival Calendar. Coming up in November there are festivals every weekend all over the US. The Winter Beer Festival in Philadelphia might have my name written on it.

Eye Candy - Finally we come to the part you've been waiting for. But honestly, if you're looking for cheap thrills, that kind of thing can be had all over the Net for free. This ain't that kind of place. Instead, I'm going to focus on women who are beautiful AND accomplished. OK. I'm guessing that most of you have at some point turned CNN on in the morning to watch the news. "Strictly for the news" you tell your significant other. Oh yeah, the fact that the anchor is Robin Meade has nothing to do with it, not to mention Jennifer Westhoven either. Robin currently has a NYT bestseller Morning Sunshine! How to Radiate Confidence and Feel It, Too.

I don't know about you, but there are a lot of very attractive women reporting the news these days. More of them next time around.


















Until next time, I'll leave you here looking for suggestions or questions I might be able to dig up the answer to.